For healthy hair, you essentially need nutritious diet rich in protein, vitamins A, B6, B12, C, copper, iron, omega 3 fatty acids, zinc, calcium, folic acid, and magnesium. Excessive wind, sun, and heat, even too much use of blow dryers, hot showers, and straightening or curling irons can cause serious damage to your hair. Gently massaging scalp using your fingertips enhances blood circulation to your scalp, which is vital for hair growth.
About Maira Hassan
Hi, this is Maira. I'm a freelance journalist set out on a mission to bringe forth the walkabouts of local and international fashion and share latest trends and all the glitzy stuff from the world of glamor, lifestyle and entertainment.